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We Americans love our food and drinks, don't we? It seems like with every turn of your car's steering wheel, there's a McDonalds, Burger King, Wendy's, Hardees, KFC ' well, the list of fast food restaurants could go on forever. The point is, they keep popping up all over the place because of consumer demand. We want the cheap, fast food and drinks offered by these fast food restaurants, and we want them everywhere. It's all about cheap convenience.

However, the convenience of this cheap, fast food and drinks can actually come with quite a high price ' poor health. Eating this food, such as greasy cheese burgers and salty French fries, and drinking these drinks, such as high calorie sodas, may be alright in moderation, but many Americans have made cruising through one or two of these drive-thrus a weekly, or even daily, ritual. Americans are on the go, day in and day out, and these easily accessible restaurants are too tempting to pass up.

Yet, too much of this kind of food and drinks can lead to high cholesterol, high blood pressure, and obesity, just to name a few of the health problems, and when we develop health problems, we either rely on our health insurance to bail us out, or wish we had health insurance in the first place. By avoiding this kind of food and drinks, or at least only indulging in moderation, we can avoid these health complications.

It is always wise to have a good health insurance policy, even if it means purchasing an individual health insurance policy if your employer doesn't offer a health insurance package; however, by eating health foods and drinking healthy drinks and exercising, you can help take care of yourself before these kinds of health complications kick in and necessitate health insurance, or at least health insurance coverage for the kinds of health complications that this food and drinks can cause.