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Over the years, more and more people are advocating colon cleansing as a preventive measure and treatment for illnesses such as constipation, diarrhea, IBS and for more serious cases like colon cancer. While it is true that there are many beneficial effects brought on by colon cleansing, there are also risks associated with it.

1. Colonic Hydrotherapy

Colonic hydrotherapy is one of the most popular methods of colon cleansing. It involves the insertion of a tube or catheter into your rectum and then water is injected into your system.

While this procedure is effective there is also the risk that it will make you susceptible to infections especially if the tools are not disinfected properly, or if it is done in locations that do not meet the required sanitary standards. If not administered properly, people who undergo irrigation also run the risk of breaching the walls of the colon. Some experts say that even serious illnesses like lung problems and heart failure can occur if there is overly excessive water retained by the body.

2. Enemas and Laxatives

Colon cleansing may also disrupt the natural processes of the body. In the case of enemas and laxatives, regular use of these methods may cause the body to experience difficulties in eliminating waste ' it may start having a hard time getting rid of waste by itself since it has gotten used to being helped along by these methods, it's like the body reaching its thresholds.

3. Commercial Colon Cleansers

There are also hazards posed by commercial colon cleansers. These cleansers are mostly taken orally during a cleansing program. There are so many types available in the market that some of these brands may not have been regulated, reviewed or even approved by the FDA. You may not be aware that the product you are using contains harmful ingredients that could lead to serious ailments. If not used in the correct manner, there is the possibility that you can have an overdose. This is why it is always a good idea to discuss colon cleansing methods with a doctor before proceeding.

Manage the Risks

To adequately manage the risks associated with colon cleansing it is important to be vigilant when it comes to safety. Before you opt for a cleansing procedure, discuss all issues with a doctor. Make sure the facilities that are being used for any cleansing procedure meet only the highest standards.

Always double check the information that is being given to you. Check the labels of medications and supplements to make sure they contain no harmful chemicals. Consult with a doctor on proper dosage and frequency of intake. Look into other methods of colon cleansing ' some people believe that risks can be reduced if you try different forms of cleansing.

Perhaps the best way to ensure that you avoid the hazards of colon cleansing is to go about it the natural way. You do not need to undergo expensive procedures, rather just adopt a healthier lifestyle. Eat right, exercise regularly and go for periodic medical exams. Prevention has always played a key role in keeping a healthy body.