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As we age, time subtly masks our beauty with biological ridges known as wrinkles. They can be very intimidating, especially when they appear at a young age. However, this should not be a concern since we can peal back the masks of time, fight wrinkles and restore our youthful smooth skin once again. There are many ways of curbing wrinkles, thanks to the new biological researches which have come up with great ways of getting back your smooth skin anytime. There are natural ways and artificial means of reducing wrinkles completely. Some of these act on the skin instantly after application, while some take considerable time. Here are some beauty secrets that will teach you how to reduce wrinkles immediately.

Ways of Getting Rid of Wrinkles

Moisturizers are one of the best ways to keep the skin moisturized and can be an instant wrinkle elimination and prevention method. Over exposing the skin to the immense heat of the sun is one of the things one should avoid. If a person wants to get rid of wrinkles it is wise to protect skin from direct sunlight. This is because the sun's heat makes the skin lose a lot of moisture, hence the cells become dehydrated and they contract the skin. One should use measures to counter the effects of the suns heat, like applying suntan lotion, which creates a protective layer on the skin. An umbrella comes in handy when a person goes in the sunlight, since they can always cover themselves. Ultra violet radiation is one of the major causes of wrinkles, and this should be prevented by avoiding direct contact of the skin with the sun's rays.

Drinking sufficient water is very important as it increases the water level in the body cells. This method counters wrinkles by trying to make the skin more subtle and smooth.

Cigarettes are also a major cause of wrinkles, since the cigarette chemicals inhibit secretions of catalysts and enzymes that speeds up skin cell formation and nourishment. Proper skin care is also advisable. Cleansing and keeping your skin clean can go a long way in the battle against wrinkles. It is also wise to sleep at least 8 hours a day. It is during this time that the skin synthesizes and your skin cells multiply.

A balanced and nutritious diet is also vital to skin repair. There are fruits which make the body cells more hypertonic so that the cells can take in more water for optimum cell conditions. These kinds of foods are encouraged since one of the major causes of aging problems is lack of proper nutrition. Fatty foods, taken in moderation, can be helpful since the fats will be stored under the skin, and they can act as insulator to external conditions like ultraviolet rays and extreme sunlight.

Exercise is also important, since when the skin is undergoing reflex actions it is hyperactively induced into actions like energy production, as there is a lot of energy being used and a lot of water and waste materials being secreted from the cell. This in turn makes the body water sensitive, and most of the times a person will feel thirsty and will have to drink lots of water.

When it comes to aging, the old idiom rings true, *prevention is better than cure*. But if time has already taken its toil, do not be disheartened. Try our suggested methods on how to reduce wrinkles.