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The key is to LIVE in the present moment, but know that you are creating your future in this moment. What you are looking for is balance in your thinking. In other words, living in the present moment while giving thought to something you desire and expecting it.

The idea of choosing what you desire and following your dreams can bring you closer to curing yourself of cancer. What stops many people from developing health is that they are afraid that their way of doing something it will not be good enough or accepted. They compare what comes from them naturally with what is considered the norm. We spend much of our days following and doing what we have come to believe we need to do, rather than what truly excites us and what would, for that very reason, end up bringing us the joy we seek.

We must truly expect to experience enormous joy and happiness in our lives yet the first concern we have in the morning upon wakening is to be on time to a job that does not bring us joy and excitement! If seventy percent of your days are filled with activities that do not bring you joy, excitement and love, then the remaining thirty- percent cannot compensate for that. Your life will be spent in unhappiness and stress, both aspects which have been shown to depress the immune system and bring on disease.

The more time you spend doing things that do not truly bring us joy and excitement, the more growing unhappiness, and this ends up bringing us more stress and disease.

All change comes from the inside. Trying to change things using the outside-in approach is always doomed to failure. As you begin to search for and follow your joy and excitement you may feel this process appears a bit selfish. To start healing yourself of cancer and disease, you must start by allowing yourself the freedom to find your joy and excitement.

Following your joy is not one large step, like quitting your job and spending your days sitting under a tree. That is not following your joy - that is escaping. There is a big difference between following the things that truly excite you and doing things to escape from a life that does not bring you joy.

The trick is to find, in the present moment, the things that would bring you the most excitement, and then do whatever you can to follow that excitement, even in the smallest way. This causes a chain reaction that brings you more opportunities to do what you love to do.

Whenever you follow your joy it will turn out to be the most rewarding thing at the end. When you follow your true joy, wherever that leads you, and even if it changes from time to time, then the details will work themselves out on their own.

You do not have to know the details or how do anything to become health. All you have to do is focus on what you want. You need to trust yourself and the Power within you that you can truly follow your joy and do things in a way that bring you joy and have it all work out.

The greatest obstacle to happiness is not living in the present moment and not following your joy. The solution is to do just the opposite. If you find yourself focusing on the past or the future, remind yourself that the present moment is all there is, and then surrender to what is and see how life suddenly starts working for you.