| Home | Free Articles for Your Site | Submit an Article | Advertise | Link to Us | Search | Contact Us |
This site is an archive of old articles

    SEARCH ARTICLES
    Custom Search


vertical line

Article Surfing Archive



Cooking Is Fun And Easy As Easy-Home-Cooking - Articles Surfing


A healthy life style extremely depended on the food consumed by us. True??? Whilst exercise is a must to all, a nutritious balance diet also plays a major role to our lifestyle. For those chef-to-be, please bear in mind that balance nutrition is a must-knowledge for preparing good and balanced food.

In this and future articles, Dr. Chef will address more and more about this nutrition diet in the food preparation. That's why people acknowledge me as Dr. Chef'!!!

Basic Principles of Nutrition: It is necessary for maintaining the human body in good health because our body is continuously using the substances which make it up and these must be replaced by absorbing food. So, a number of important factors must be considered if the process of alimentation is to be carried out correctly.

Hunger and thirst are sensed automatically by a healthy person.

Appetite is the desire for food without really being hungry. It's mainly psychological. In our psychological stress, we don't have appetite in spite of being hungry.

Variety: We need varieties of different foods and only varied food intake can ensure balanced nutrition.

Digestion: It takes place in the gastrointestinal tract, and is the breakdown of food prior to its absorption into the body.

Metabolism is the conversion of nutrients occurring in a series of processes in different parts of the body. This activity is necessary for the building and continuous functioning of cells and tissues.

TIP OF THE DAY

SANDWICHES

Normally we keep our uneaten sandwiches in the fridge. This will make it dry and hard. So, do not waste your money by buying and wrapping your sandwiches with cling wrap, but use this'. Cover it with a clean and wet cloth because the bread will last longer and fresh. Till next article, I wish you A Gooood and Healthy Day '''.

From the back desk,

Dr. Chef

Submitted by:

Dr. Chef

Dr. Chef, Webmaster for http://www.easy-home-cooking.com .Dr. Chef has been a chef in hotel around the world.From China to India, Middle East to South Africa and Canada to Australia. Now retired as a chef and doing a consultant company in restaurant and hotel business in south East-asia.



        RELATED SITES






https://articlesurfing.org/food_and_drink/cooking_is_fun_and_easy_as_easyhomecooking.html

Copyright © 1995 - Photius Coutsoukis (All Rights Reserved).










ARTICLE CATEGORIES

Aging
Arts and Crafts
Auto and Trucks
Automotive
Business
Business and Finance
Cancer Survival
Career
Classifieds
Computers and Internet
Computers and Technology
Cooking
Culture
Education
Education #2
Entertainment
Etiquette
Family
Finances
Food and Drink
Food and Drink B
Gadgets and Gizmos
Gardening
Health
Hobbies
Home Improvement
Home Management
Humor
Internet
Jobs
Kids and Teens
Learning Languages
Leadership
Legal
Legal B
Marketing
Marketing B
Medical Business
Medicines and Remedies
Music and Movies
Online Business
Opinions
Parenting
Parenting B
Pets
Pets and Animals
Poetry
Politics
Politics and Government
Real Estate
Recreation
Recreation and Sports
Science
Self Help
Self Improvement
Short Stories
Site Promotion
Society
Sports
Travel and Leisure
Travel Part B
Web Development
Wellness, Fitness and Diet
World Affairs
Writing
Writing B