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As far back as 850 A.D it is said that a lonely sheep herder and his charge stumbled across a strange and mysterious berry growing on a secluded and forgotten hillside. Before he could stop them, some of his sheep had already began to sample this strange fruit. After about ten minutes or so the shepherd began to notice something unusual about his sheep. They no longer looked tired after their long trek that day. In fact they appeared to be wide awake and very alert. The shepherd had never seen them behave this way and he was curious. Now being a little tired and weary himself the shepherd decided to try the berries for himself. Just as had happened with his flock he too became wide awake and pardon the pun, extremely "full of beans". Just then a monk happened by and after hearing what had happened proceeded to scold the poor shepherd and lecture him on his foolish indulgence. Having had his say the monk continued on his journey but before he set off he made absolutely sure that a plant was secured amongst his belongings.

Back at the abbey the monks decided to try this new magical stimulant. Soon the endless hours of praying became easy to endure. Coffee the beverage had been unleashed. Its widespread use first took hold in the Ethiopian regions before then moving on to the Arabian empire. Here it was to be held for many years as a sacred substance until it was illegally exported to the outside world by an Arab called Baba Budan. Word of its effects then began to spread and in a short while coffee was to become one of the most treasured commodities in our history. Today we drink a staggering 4 billion cups each and every year and there are many among us who would simply refuse to start our day without it.

Although coffee is well known for keeping us awake there are also health benefits associated with the drinking of coffee. It is said that those who suffer from asthma and partake of the drink have 25% less symptoms due to a substance called theophylline. This is what is known as a bronchodilator and quite simply it is claimed to help those who suffer from the disease to breathe a little easier. Drinking Coffee on a regular basis is also meant to help lower your risk of colon cancer by a figure also in the region of around 25%. It is thought to do this simply by helping to keep you regular which in turn helps fend off disease and illness.

Apart from the benefits that have just been mentioned it has to be said that simply drinking coffee as a beverage is a delight that cannot easily be surpassed. The amazing thing is that the average person has no idea of the varied tastes that this hallowed bean has to offer. One of the growing trends of recent years has to be the rising popularity of ordering coffee via the wonder we call the internet. Never before have we been able to sample such a wide variety of tastes, blends and aromas without having to endure the tedious trials of hiking around the city. I myself tend to place small orders but I always make a point to record the name, blend and of course exactly from whom I purchased.

Now you know the story of the magic beans I hope that next timeyou are considering popping into the local coffee shop you recall the story of the wandering sheep herder and consider just what you might be drinking were he not to have wandered with his flock onto that lonely hillside. Take the time to try the many different varieties available and I promise you the joys of coffee will be sure to tantalize your senses,tease your tastebuds and delight your friends and associates.

Cappuccino or mocha?