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With more and more attention being given to the effect diet can have on our bodies, it is inevitable that the question should arise as to whether or not there is a particular advantage of organic food. Organic food enthusiasts will report ' without hesitation ' of their increased energy and overall health and vitality. As we explore the correlation between our diets and our longevity and health, it stands to reason that we must also explore the possible advantage of organic food.

The definition of organic food lies in the manner in which the food is grown and processed. Organic food is that food which is not exposed to chemicals of any kind during its growing, manufacturing, processing, or packaging. Organic fruits and vegetables are grown without the use of pesticides and are preservative-free on every level. Organic farming has emerged as one of the industries of the future as more and more people are demanding the most natural and nutritious choices for their families.

In the case of animal products, such as meat and dairy, animals are given only organic feed. Traditional agricultural farmers are in the practice of administering a myriad of chemicals to dairy cows in an effort to increase their size and milk output. Organic agricultural farmers ' under stringent government guidelines ' are forbidden from using such chemicals; chemicals, that should be noted, that have not been studied thoroughly enough to determine their long-term effects.

Another advantage of organic food is its positive impact on our environment as a whole. Traditionally grown fruits and vegetables are chemically treated while still in the ground, exposing the soil to a chemical cocktail that forever changes its properties ' and possibly seeps into our water supply. Growing organically keeps soil in its natural state and protects the ground as well as our water.

The advantage of organic food lies in its ability to impact us on a global level; minimizing our exposure to chemically altered food and saving our planet from needless contact with unnatural contaminants.