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Why You Must Have A Heart Rate Monitor At Home?

Heart rate Monitors are becoming the norm, and are being introduced into many homes. These monitors range anywhere from $25 to $700, depending on the functions you are looking for. You do not necessarily need to purchase the most expensive unit, because it may have features that you really do not need or might never use. If you are going to purchase one, look for one that best suits you, maybe one with a little more functionality than the basic, because you might need to use some of these other features later on down the line. Most common heart rate monitors come in the shape of wrist watches and are called Heart Rate Monitor Watches. Some of these watches offer functions such as ECG and EGG which are very useful for people suffering with heart conditions and might even be a life saving tool.

These monitors can be very useful in the case of an emergency at home when you think someone in the family may be having a heart attack and while you are awaiting the arrival of the paramedics of physician. You can check their heart rate and convey the results to the paramedics so they will be more prepared when they arrive and also this will give them a guide as what could possibly be the problem, as such they will be able to handle the situation more effectively.

Heart Rate Monitors were specifically designed for people who do very strenuous exercises, because they are able to monitor the heart rate while the actual exercise is in progress and give instant readouts on the work level of the heart. There are some that can automatically tell you when you have reached your Zone target heart rate. The ECG and EGG functions are also very useful for people suffering with heart conditions, because they can monitor their heart rates at any given time and may be alerted by the results of any possible problems they might not have been aware of if they did not have one of these monitors in their home.

What it comes down to is that every home should have a Heart Rate Monitor which will definitely be an invaluable commodity. It has already proven to be a valuable commodity in the world of runners, although some runners who may own these Monitors may not be using them to their fullest potential, but then there are others who do not own a monitor and are unaware of their benefits and how it can greatly improve their training.

Submitted by:

Sarah H

Find more ideas and resources on health related matters at http://www.questionsonhealth.net a website offering views, opinions and factual resources on topics such as affordable health insurance, healthy eating advice and even all about acid reflux.


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