| Home | Free Articles for Your Site | Submit an Article | Advertise | Link to Us | Search | Contact Us | |
Custom Search
|
Article Surfing ArchiveDiet For Rheumatoid Arthritis - Articles SurfingWhen many people are diagnosed with rheumatoid arthritis, they begin searching for ways that will help with this disease. One possible way of controlling this disease is by eating proper arthritis diet. This combined with proper exercise, has given people, a ray of hope to relieve from the pain. Rheumatoid arthritis is an auto immune disease that affects the joints and sometimes other organs in a patient. The disease can be very progressive, painful and life altering. Since the joints are affected by this disease, keeping the patients body in shape is important to maintain the patients well being. As part of an arthritis diet plan, exercise is an important key to the patient's health. Exercise can help keep range of motion in the joints that can become restricted due to the disease. It is important in this step of a rheumatoid arthritis diet to begin with simple exercises that won't harm the joints. Relaxed and easy motions are the best for someone with rheumatoid arthritis. Swimming is an excellent choice in a rheumatoid arthritis diet plan, it is easy on the joints and for many a good whole body work out. Finding a low impact exercise for the patient with rheumatoid arthritis can make the difference in preventing injuries. The rheumatoid arthritis diet can include a variety of different tactics. Some suggest a rheumatoid arthritis diet be rich in vegetables and low in gluten can help reduce the symptoms and pain of rheumatoid arthritis. A rheumatoid arthritis diet that is primarily made up of protein provided by a diet rich in fish may help patients. Fish oil can be taken in a supplement form to add this important dietary necessity to the rheumatoid arthritis diet. Foods that should be avoided in a rheumatoid arthritis diet include foods from the nightshade family like, tomatoes, potatoes, green peppers and eggplant. There is no scientific proof of this, but many people believe their symptoms improve when these foods are avoided. Decaffeinated coffee may cause symptoms to worsen and should be avoided in a rheumatoid arthritis diet. Researchers a re consistently trying to find ways to improve the health of people suffering from rheumatoid arthritis. Patients are also trying to find simple ways to help themselves; and, a rheumatoid arthritis diet may be the best place to start. For more information check http://www.arthritisreliefhelp.info
RELATED SITES
Copyright © 1995 - Photius Coutsoukis (All Rights Reserved). |
ARTICLE CATEGORIES
Aging Arts and Crafts Auto and Trucks Automotive Business Business and Finance Cancer Survival Career Classifieds Computers and Internet Computers and Technology Cooking Culture Education Education #2 Entertainment Etiquette Family Finances Food and Drink Food and Drink B Gadgets and Gizmos Gardening Health Hobbies Home Improvement Home Management Humor Internet Jobs Kids and Teens Learning Languages Leadership Legal Legal B Marketing Marketing B Medical Business Medicines and Remedies Music and Movies Online Business Opinions Parenting Parenting B Pets Pets and Animals Poetry Politics Politics and Government Real Estate Recreation Recreation and Sports Science Self Help Self Improvement Short Stories Site Promotion Society Sports Travel and Leisure Travel Part B Web Development Wellness, Fitness and Diet World Affairs Writing Writing B |