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Chances are, if you have found your way to this article, you do have a problem with excessive blushing. Otherwise, it isn't likely that your research searches would have led you to this page. However, many people who suffer from excessive blushing find themselves surrounded by well meaning friends and family members who tell them that their problem is nothing to be concerned about.

You have to be true to yourself. If you feel that you blush excessively, and if your fear of blushing gets in the way of you being able to live life the way you would choose to do so if blushing were not a problem, then it is true that you have a blushing problem. Even if your problem seems like "no big deal" to other people, the fact that it is a big deal to you is what really matters.

Coping with the problem of excessive blushing is bad enough without having to justify the fact that you have a problem to other people. Keep in mind that the people in your life aren't trying to minimize your problem. It's just that people who don't suffer with excessive blushing have a difficult time comprehending how severe the problem can really be. The only people who really understand what it's like to live with an excessive blushing problem are those who have experienced the problem for themselves.

Questions to Ask Yourself

If you aren't sure if you really have an excessive blushing problem, there are a few questions that you can ask yourself to help you decide.

1. Do you get embarrassed because you blush, or do you blush because you are embarrassed? Most people get embarrassed, and then blush as a result of their embarrassment. Problem blushers have the opposite problem. Their blushes come on out of nowhere, for no apparent reason. Once an excessive blusher starts blushing, he or she gets embarrassed, and then the problem becomes even worse.

2. Do you avoid social situations because you don't want to have to cope with blushing? People who suffer from excessive blushing typically withdraw from situations that require interaction with other people. If you have a tendency to stay home instead of going out and socializing because you're afraid you'll start blushing, it's a safe bet that you have a problem with excessive blushing.

3. Do you feel like people are judging you when you start blushing? People who suffer from excessive blushing feel that other people notice their blushing and judge them negatively because of it. If you feel that excessive blushing draws attention to you that you do not want, it's very likely that you have a problem.

4. Is your blushing frequent and unpredictable? If you find yourself dealing with seemingly random attacks of severe blushing, that is a good sign that you are an excessive blusher. Bouts with random blushing are unpleasant realities of everyday life for people who experience problem blushing behavior.

If you recognize yourself in any of these questions, it's true that blushing is a real problem for you. The good news is that it doesn't have to be a permanent problem. You're in the right place to get the help you need to put a stop to your problems with excessive blushing once and for all.

If you'll let me help you, I'll teach you the same techniques I used to overcome my own problems with excessive blushing. Since I've been where you are, I'm living proof that problem blushing doesn't have to rule your life. I'm ready to help you learn how to put a stop to your problem blushing once and for all. Are you ready to make a change that will improve your life?