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OTHER ITA SITES:
Attaining The Perfect Golf Swing
The game of golf has a Holy Grail, a mythical thing that everyone is searching for but nobody ever seems to find: the perfect golf swing. The reason for this is simply that there is no such thing as a perfect golf swing. Each person is different, and so the swing style that is right for them will vary somewhat. However, there are a few basics that when applied can dramatically improve your golf swing.
There is no doubt that a professional golf swing is at the heart of the game and it is not possible to expect to play a reasonably good game of golf if one is not able to produce a consistent and good professional golf swing. Golf specific exercises play a key role in helping any golfer dramatically improve on their game quicker and perfect various aspects of their game much more rapidly, such as the golf swing plane.
The Swing Plane
The swing plane represents the path on which your golf club should travel upon during the swing. A good swing plane is vital if you want to be a consistent golfer. The idea that separates the high handicapper and low handicapper is usually the ability to rotate your body, keeping the club on a consistent swing plane.
One of the easiest ways to analyze your swing plane is have someone film you. A more high tech way to assist you in correcting your swing plane is a laser light that fits onto the end of the club handle. A swing trainer can also help you with your swing plane. Don't try to force the club into the correct swing plane, as this is counter-productive.
When it comes to swing speed some players just cannot swing the golf club very quickly. It takes an optimum level of strength to produce a high enough swing speed to hit the ball the correct distances. Using a golf training club is one of the most effective ways to increase golf swing speed and power. The Speed Stik Golf Swing Trainer is one of the better golf swing trainers available on the market today.
Developing core strength is important for increasing golf power levels and swing speed, which is why the proper exercise is also very important to improving your swing.
When you are implementing a golf fitness exercise into your golf swing improvement program, you must be able to place the body in the correct starting position of the exercise. It is a proven fact that muscles used in the golf swing that are not exercised and conditioned on a regular basis with the correct exercise will usually not respond to the correct golfing techniques.
Most of the touring pros are now using exercise for golf to strengthen their swing and have seen their driving distance go way up. I can�t tell you how many golfers have emailed me telling me their amazing improvements in power, distance and accuracy from using exercise for golf to strengthen their swing.
The power exercise in the golf swing can also tremendously improve on the enjoyment of the game by eliminating pain, even as your body is strengthened to play a better game. Failure to execute a proper golf swing has even been responsible for numerous nagging injuries many golfers suffer, which further hampers their game.
So there you have it. There is no Holy Grail, no perfect golf swing, but there are three fundamental improvements that can be made: in the swing plane, swing speed, and regularly engaging in swing exercises. If you are careful to pay attention to each of these three aspects of swing training, you are sure to see significant improvements in your golf game.
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