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I have a friend, who shall be nameless for obvious reasons as I love her dearly. This friends favourite colour is red. Her car is red, flowers in her garden are red, she wears red, her lipstick is red. Need I say more - everything is red. She is a go-getter and the speed with which she embraces life is past the speed limit. So recently I was very interested to read on how wearing certain colours can reflect our mood.

We do react to colour, and scientists have ascertained that each colour transmits a unique message to the brain which impacts our moods in different ways. Consider the list of colours below and consider how your own clothes and decor can enhance particular moods.

Red

Red is a stimulating and energizing colour. It also enhances self-assurance; what woman in a fiery red dress doesn't exude confidence. Red will produce an illusion of fantasy. It can promote opposition in others ( you have been warned) If you want to be attention-getting, feel powerful and dominate - wear red. The colour also symbolizes love. It is a hot and passionate color. Red is said to increase the appetite, so you may want to keep it out of the dining room unless you're having a dinner party. In the bedroom, red light helps sexual activity, and could lead to active nights.

Yellow

To wear yellow will rejuvenate and balance the mind. It wipes out the feeling of heaviness and oppression. Yellow is a sunny and reflective and is a pensive colour. It will lift ones mood to be positive and optimistic.

Orange

This is also the colour of love. It is perhaps a little less serious and a little more fun. Wear it to lift your love life. Orange is a very high energy colour imparting boldness and distinction. Is about being different. Like red and yellow, orange is stimulating. It is an antidepressant and also stimulates the mind. Anyone with a desire to sharpen and add focus and purpose to their life can do with a little orange. ( It is potent, do not add too much)

Green

Green is relaxing and tranquil to the eyes. It reduces stress and brings a feeling of tranquility. It presents natural healing and balance. Wear it to inspire harmony in others and restore your energy. It is the second most popular color. Green is symbolic of faithfulness and unity and hope. It is quick to help others even at their own expense. It represents dependability and tactfulness.

Pink

The colour pink is trendy. Its a girly color and is a symbol of innocence and beauty. Pink has a soothing effect. It also speaks of pure love. It is a romantic color, while red is hot and passionate. It also is bright, vibrant, a strong and healthy color.

Blue

Blue relaxes muscles, lowers blood pressure and was found to have a calming effect on hyperactive children. Blue causes a slight psychological change which results in people feeling less hungry. I don't think you could call it a weight loss program though. Blue is also regarded to be effective for increasing wisdom energy. It is the color of peace, tranquility and is excellent in increasing spiritual meditation and healing.

Purple

Purple balances the mind, brings serenity and combats fear. It's connected with psychic powers and helps wake up that aspect. Its also the colour that speaks of royalty. Purple stands out in a crowd.

In conclusion; consider the colours you are wearing - maybe you can create the mood you want to reflect. The chose is yours!