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Awareness Color Codes - An Essential Self-defense System - Articles Surfing
Awareness, according to experts, makes up 90% of self-defense, the remaining 10% being physical techniques. With awareness, you can identify and avoid potentially dangerous situations. Without it, you become an easy target for a criminal.
These color codes help recognize, evaluate, and avoid potential threats. They are used to measure rising threat and make most situations avoidable. The following are the colors in ascending order of awareness of danger: white, yellow, orange, and red.
- You are SECURE.
- You are CAUTIOUS.
- You are in DANGER.
- You are in CONFLICT.
How to Use the Color Codes of Awareness
The color codes of awareness are a continuum of your awareness and readiness to defend. The objective is to constantly flow from one color to the next above or below, depending on the situation.
Never be in white. Spend most your time in YELLOW, even in places where you feel safe, such as at home.
CONSTANTLY BE AWARE AND ALERT, and shift from yellow and orange often as you notice potential threats and dangers. When in orange, notice what you can do to flee, defend, or attack if it become necessary, and MAKE THE DECISION to take a SPECIFIC ACTION if the situation escalates to red.
When in orange, notice what you can do to flee, defend, or attack if it becomes necessary, and make the decision to take a specific action if the situation escalates to red.
The Color Codes in Practice
Here's an example of how the Color Codes of awareness could be used. A 100-pound woman is walking to her car, carrying grocery bags. Being aware and alert in Code Yellow, she sees two suspicious men near her car.
She switches from Yellow to Orange. She decides on her self-defense options. They walk toward her and reach for her. She switches to Red, and executes her decisions: she throws the bags at them and runs back into the store.
Starting right now, be in Code Yellow. Throughout your day, identify potential areas of danger and switch to Code Orange as necessary. Switch back to Code Yellow if no threat exists. Do this exercise again tomorrow. And the next day. And so on. Eventually, AWARENESS BECOMES A HABIT. Make the most important self-defense skill, awareness, a habit.
Copyright © 1995 - Photius Coutsoukis (All Rights Reserved).
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