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Table tennis is a great way to enjoy a lazy summer afternoon, or any afternoon in the year at all. With a round, hollow ball hypnotically bouncing from one end of the table to the other, and taking off with almost rhythmic clicks to signal that a pass or hit has been made, ping pong seems to be the best alternative to an afternoon nap. With all the concentration that goes into the game, moreover, and with all the hitting, running, and picking up that has to be done, table tennis can also be a great way to lose weight.

In the hands of the pros, table tennis looks easy, and seems almost like a dance. Table">All you have to do is find a way to hit the little ball and keep it in play, right? Real table tennis, however, is far more complicated. There are two sides to one paddle, each with their own uses. There are different postures that table tennis players assume in order to best meet their opponents. There are different ways to handle the paddle in order to give the ball its best spin and trajectory.

In other words, table tennis is a product not only of strength and concentration, but knowledge of the physics that go into the game. You will need to understand the science of table tennis if you want to succeed in it, and if you want to enjoy it more. A table tennis video may be able to help you out.

A table tennis video can teach you a variety of things. First, it will introduce you to the sport of table tennis, along with its history, rules, and big players. It will then take you on a tour of the sport's equipment. Why do table tennis paddles have a smooth and a rubberized side? Why is the net placed so low, and the table positioned so high? What playing ground is best for maximum strength with minimum effort on the part of the players?

The table tennis video will explain all these and more, and how the environment in which you play affects the outcome of your game. The table tennis video will also show you how to handle the paddle in order to make the ball move a certain way. Be sure that you are holding a table tennis paddle while you watch the video, so that you can follow the hand movements that you see on screen.

If you can position your television set and video player so that it faces your table tennis playing ground, then so much the better. Your table tennis video will also have tutorials on how to move your body during a game, and what postures you should assume in order to be less tired and still energetic. If you have friends or family watching the table tennis video with you, follow the movements along with them. Practicing table tennis in this way can be fun and educational, as you can critique each other for any mistakes in movement or posture.

Table tennis can be a joy to play and watch, and, if played well, can be a fulfilling game. Allow a table tennis video to help you. You can find such videos online, through your favorite video merchandiser; and even through your local video store or table tennis equipment suppliers. So instead of sleeping that summer afternoon away, have a great game of table tennis, and soon, with a lot of practice, you might even be in your own table tennis video!