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Buying weight loss supplements without doing your research is the equivalent to just lighting a match to your money. There are quite literally hundreds of these products available online right now.

There is so much hype that it is almost impossible to tell which products are just hype and which products deliver real results.

The following are some of the most popular and stimulant free weight loss supplements that you can purchase online:

1. Does Hoodia really work? It depends. Not all Hoodia is created equal. You have to do your homework first. It will not take a great deal of your time to go online and compare the different Hoodia products that are available.

2. Dietrine Carb Blocker is considered helpful for those who enjoy eating carbohydrates. One capsule taken prior to eating blocks up to 1100 calories from both foods that are fatty or rich in carbohydrates. Dietrine Carb Blocker is suppose to be completely safe and a stimulant free product that is all natural.

3. Relagen is also an all natural weight loss product that is said to help deal with stress, depression and anxiety. It supposedly helps you to lose that excess weight particularly around the waist that is caused by higher levels of the cortisol stress hormone.

4. EcoSlim helps to make your metabolism more efficient, a helpful aid when we get a little more mature. It is said to help support digestive aid through the natural breakdown of fats. It also is said to stabilize your energy levels by aiding the absorption of nutrients.

5. Hydroxycut is another all natural diet supplement. It is a formula that is plant based and is said to help to lose up to 3 times the weight loss than accomplished through diet and exercise alone. There is supposed to be an increase in energy and helps to burn calories.

6. 999 Fitness Essence is refined from the extracts of 100% pure and natural Chinese herbs. This formula is thought to be hundreds of years old. It is considered to be very effective in decomposing fat. It also relieves swelling in the waist, thighs and arms. There are no harmful side effects.

These are just some of the various products that you can use to lose weight. Please consider the following.

It is up to you to do your own research. Look for these tips when you consider what to buy:

Is the product all natural? If it is, does it have any bad press? Some all natural products also come with serious side effects. A few minutes on line will help you determine whether a product is safe or not.

How much contact information is in the ad? Email address? Telephone? Most importantly, there should be a physical address.

Is there a money back guarantee? Not all products are effective for everyone.

Do the testimonials coincide with your situation. Are the testimonials not typical results? Are they compensated for their testimonials?

Most importantly, no diet supplement can take the place of changing your diet and exercise. Yes, they can help you lose weight all by themselves, but will you actually improve your health. Stop and think about, improving your health should be your primary goal.

Last but not least, if you are obese or have a medical condition or are under a physician's care, please consult with your doctor first.