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You think acne is teenager's problem? Well, if you do think that way, it's time you changed your perception for good because acne may be quite a nightmare to a teenager but can give you nearly as much trouble irrespective of how old you are.

Yes, it is true that women worry a great deal about acne while men do not. But that does not mean acne is women's problem. It affects men every bit as much, if not more. Teenagers are always a vulnerable age group. But even if you are well past the acne-age, which is to say you are not a teenager any more but a grown up guy, you may still be an acne victim for a number of reasons.

If you are prone to acne, there are a few simple things that you can take care of to keep acne trouble at bay. One of them is washing your face twice or thrice everyday. You may use a mild cleanser for the purpose, but choose the one that is meant for your skin type. Such cleansers are made to keep a check on excess oil. However, if you already have acne, avoid rubbing them while washing because that could worsen the problem.

While shaving, use a good blade and a good quality shaving cream because it has been found that though shaving itself does not cause acne but use of bad quality blade or substandard shaving cream may become a contributing factor.

Another cause of acne is stress. Sometimes the teenagers get conscious of their looks and the presence of acne makes them feel low about themselves. Stress is a part of growing up. The teenagers are under pressure to perform well and make a life for themselves. Excessive stress causes acne, and acne problem causes stress, and this becomes a self-fuelling a process.

So, if you are a teenager boy, you need to keep yourself free of stress and pay attention to more important things. Acne problem would disappear automatically. Worrying too much about it would only make it worse.