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Constipation is most often caused by a poor diet or a drastic change in someone's diet. It can also occur due to the lack of physical activity, too little fiber in the diet, certain medications, too much milk in some individuals, too much reliance on laxatives, IBS or irritable bowel syndrome, dehydration, a lack of sufficient water in the diet, ignoring the urge to eliminate, and certain diseases or medical conditions.

Plus, it sometimes occurs quite naturally in certain groups of people due to normal changes in their lives including senior citizens, recuperating surgery patients, and pregnant women. With constipation, the stools are generally hard and dry, which makes them difficult to eliminate. This can lead to uncomfortable straining and pain.

Moreover, individuals who are constipated generally experience other symptoms including the discomfort of a full bowel and sluggishness. Both of these symptoms can lead to increased stress and tension, affecting your quality of life. In fact, constipation can make your life miserable in more ways than one.

Body cleansing is a safe procedure that works efficiently in eliminating constipation by restoring normal bowel functioning. This system of cleansing the large intestine without the use of prescription medications is designed to restore the colon to a healthy level of functioning.

After all, maintaining proper colon health is essential to your overall health. Constipation can lead to additional medical problems including hemorrhoids, which can occur due to prolonged straining. In most cases, warm tub baths, ice packs, and the application of special creams can be used to alleviate the bleeding and eliminate the hemorrhoids. Avoiding constipation would be simpler.

Additionally, fissures or small anal tears can occur when hard stool stretches the sphincter muscle of the anus. Treatment generally includes stretching the sphincter muscle or surgically removing the affected tissue or skin. Again, avoiding constipation would be simpler.

Rectal prolapse can occur with constipation as well. This involves a small bit of the intestinal lining becoming pushed out of the anal opening. It can lead to mucus secreting from the anal opening. Usually, eliminating the cause of the straining, constipation, alleviates the problem. However, chronic constipation that leads to chronic rectal prolapse might also lead to surgery to strengthen the sphincter muscles of the anus or surgery to repair the prolapsed lining.

Constipation can also lead to fecal impaction. The hardened stool becomes packed so tightly that the pushing action normally required to expel the waste is not sufficient. This might be corrected with the ingestion of mineral oil or insertion of an enema, but it might also require a visit to the physician's office and an unpleasant procedure.

Although some bouts of constipation can be minor or temporary, at other times, this condition can create all kinds of problems. Most of these, as outlined above, can be avoided with a complete body cleansing that eliminates constipation and restores regularity.

Once you have achieved a renewed functioning of your bowel through body cleansing, you can maintain its performance with a proper diet as well as the inclusion of plenty of water. A healthy colon is the path to a healthy life.