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This brief anti aging skin care guide should get you started in the right direction.

There is a lot to learn about anti aging skin care treatment, lots of research to be done.

Lots of new discoveries become available every day.

But, before you buy anything, there are a number of safety factors to consider.

First things first, always read the label.

Hidden among the fine print on the tube of that eye gel are carcinogens, irritants and inactive, ineffective ingredients.

The first thing that we would like to explain in this anti aging skin care guide is why you get wrinkles, fine lines, droopy eyes and age spots.

If you know what causes them, you should be better equipped to find an effective anti aging skin care treatment, one that counters or prevents the outward signs of getting older.

There are basically three layers of skin, although they are sometimes further broken down into 7 or more.

They are the epidermis, the dermis and subcutaneous tissue.

A number of changes occur in the different layers as we age.

All of them combine to make you look older, but 90% are caused by exposure to sunlight.

So, in this anti aging skin care guide, we focus on the sun.

UVA and B rays cause thinning in the epidermis.

Sunlight damages collagen fibers in the dermis and changes elastin in such a way that it further breaks down collagen fiber.

Over time, the damaged collagen and elastin are unable to perfectly rebuild skin-cells and the result is wrinkles.

UV radiation from the sun also initiates the production of free radicals that do further damage and cause more wrinkles.

Exposure to smoke and air pollution also contribute to the formation of free radicals.

Gravity, changing hormonal levels and habitual facial expressions are also factors, but nothing does more damage than the sun.

You might think then that anti aging skin care treatment should include the use of a sunscreen with a high SPF rating.

Most any anti aging skin care guide will say *yes*, but the subject is a bit controversial.

SPFs are synthetic chemicals that could endanger your health with long term use.

The only safe sunscreens are those that will not be absorbed through your pores, such as zinc oxide and titanium dioxide.

If you are planning a day at the beach and you are fair skinned, you should choose one of those.

But, for a daily anti aging skin care treatment they are much too thick.

The other problem with sunscreens is that we get Vitamin D from the sun.

More and more Americans are testing positive for vitamin D deficiency, which plays a role in osteoporosis and other health conditions that are often thought to accompany old age.

While it blocks UV, SPF also blocks vitamin D.

The best anti aging skin care guide that we have seen advises hats and short bursts of exposure to sunlight and to stay away from the tanning booths.

Then, there is the fact, that most of the damage is done when you are young, before the age of 20.

So, what you really need to do is help your system repair the damage.

New all natural lotions that penetrate the epidermis and destroy damaging free radicals are now available for anti aging skin care treatment. It's like a daily vitamin for your skin.

So there you have it. A proactive way to deal with aging skin is to seek out the latest generation skin care creams.

These contain the newest ingredients that ensure the health of your skin and help you maintain a youthful appearance for the years to come.