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Just when you thought it was finally gone, that back pain comes back. And it comes back after the simplest thing. Like getting a cup glass out of the cupboard or picking up the newspaper. It's something you did not have when you were younger, and you're sick of it.

Sound familiar? How about that feeling that knowing that a simple "tweak" is going to result in days or weeks of agony and discomfort? The tweak turns into a muscle spasm and before you know it you can't even straighten up without extreme pain.

At this point you need to make a decision. Should you use pills, heat, ice (when do you use which when?), a hot tub, a back brace, or an old family remedy passed down from your grandfather? Some of these ideas may work for you and, if so, congratulations.

But you know deep down that the pain will come back. Not IF, but WHEN.

Many of us have been there. And many of us have tried chiropractic care as a weapon in our storehouse. Why chiropractic? Well, we're not here to give medical advice, but it is a fact that chiropractic care can and does work for the relief and prevention of back pain. That's right...relief AND prevention.

You see, the science of chiropractic understands that there is a root cause for back and neck pain. It has to do with the proper allignment of the small bones that make up the spine (vertabrae). If any of those vertebrae are out of place, even a tiny bit, you will feel it in various parts of your body. The most common place is the back and neck, but it can extend to the arms and legs as well. Weakness or tingling in the extremeties is the most common symptom. Read more about chiropractic and what cand do for you at http://www.landchiropractic.com/ .

Sciatica, the pain that runs down your leg, can also be helped with chiropractic care. If you have eversuffered from sciatica you know how uncomfortable it can be.

Here are a few other things that may be helped by chiropractic care:

-Sleep disorder
-Headaches
-Weakness
-Fatigue
-Joint Pain

There are others as well. Do your research and talk to friends and associates about their experiences. Find a good chiropractor in your area and get healthier!