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The popularity of colon hydrotherapy is eminently understandable, in a world where we become increasingly aware of the dangers of many aspects of our modern lifestyle. With the easy availability of information through such mediums as television, video, and the local library, and more recently the Internet, most of us strive to do the best we can in maintaining our health, and grasp eagerly any chance we can find to improve our wellbeing. Despite a sometimes less than favorable response from the mainstream medical community, colonic hydrotherapy is a popular treatment, but should we ask ourselves whether it is one that addresses a symptom rather than attacking a cause?

As our fast paced world moves, almost in the blink of an eye, from books to computers, from video to DVD, and from regular doctor's visits to online consultations with the Internet, we seem to be running out of time to take care of the things that really matter. While the health of our bodies, from our heart to our colon, remains important to so many of us, we are so busy with both working and playing hard that the time to eat properly and exercise regularly seems to evade us. We take a pill as soon as a headache strikes because we don't have time to relax it away and hope that with hydrotherapy, colon operations that have gone awry will return to business as usual.

While medical tools such as the headache pill and colon hydrotherapy undoubtedly have a place in our busy lives, we should perhaps not view them as the panacea to our ills that we have arguably come to see them as. Colonic hydrotherapy reportedly yields enormous health benefits, improving the condition of skin and hair, and resulting in increased energy levels, but these are states of wellbeing experienced by most people with a healthy functioning colon. While a hydrotherapy treatment for the colonic area might be a useful condiment at the meal of health, when it becomes the staple of our diet, we must ask ourselves whether we, literally, are eating quite right.

While the effectiveness of colon hydrotherapy remains a matter of debate, the comfort and health earned by achieving and maintaining a healthy bowel is not. There is nothing wrong in reaching out for medical ' whether it is mainstream or alternative ' help when it is required, but over-dependence on such help should suggest that our bodies are not working as they should. Colon hydrotherapy might be a great way to add those final touches to your internal spring clean, but for the daily dusting of your colon and intestines, eating right, exercising and drinking plenty of water are your best ways to long-term health.

Colon hydrotherapy may be great treatment, but make sure you pay attention to other factors to ensure good colon health as well.