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IBS is a very common bowel disorder. Anyone can be afflicted with this above age 15. The symptoms of Irritable Bowel Syndrome are very common with other diseases and hence are often mistaken for other diseases. If diagnosed that the patient suffers from IBS symptoms there are few Irritable Bowel Syndrome treatment methods available. You should always consult your physician before using any of the treatment methods as you could be worsening your condition unknowingly.

Medicines:

Your doctor can recommend medicines that can counteract the symptoms you are experiencing. But be aware of the side effects of the medicines before pursuing this route for Irritable Bowel Syndrome treatment. There may even be times when the medicines can worsen the side effects you are experiencing. Also the effect of medicine is just temporary. Medicine is one method of treatment but is not permanent solution. It cannot cure IBS symptoms permanently.

In fact your body can become immune to these medicines over long run and the same dose may not have the same effect anymore. It is also possible you take an overdose to cure constipation which may end up causing diarrhea. So in using this method of treatment for IBS symptoms one should be aware of it's side effects and one should definitely keep long term relief in mind.

Anti Depressants:

Some patients go into depression because of Irritable Bowel Syndrome. In such cases anti-depressants can be prescribed by the doctor, as well as psychotherapy. Such methods will cover up the symptoms of the condition rahter than deal with them effectively. One should always employ to natural treatment methods first before medicinal route for curing IBS symptoms, or at least lower the symptoms.

Herbs and Natural Remedies:

Peppermint is a herb that can smoothen out your intestinal muscles. Slippery elm and aloe are effective herbs to use for abdominal pain.

There are also essential oils that can help relieve the IBS symptoms. Essential oils should always be used with base carrier oils for safety. Pure essential oils by themselves are very potent and can be harmful. One should always consult a professional for these alternate treatments.

There are also different food products that you should avoid. Take help from a dietitian or a nutritionist. Certain food products can cause constipation. But too much avoidance of these food items can also cause diarrhea. Thus, professional help is needed to establish a delicate balance. Keeping food data sheets can help in determining which foods trigger the IBS symptoms.

Large meals should be avoided as they produce much compaction and strain on your stomach and other organs playing vital roles in the digestive system. Thus, it is advisable for any patient afflicted with irritable bowel syndrome to take smaller meals. This may mean you would have to take more meals in smaller portions. This can effectively reduce the strain your stomach would experience when processing the three large meals you have become accustomed to.

The symptoms can also be reduced by eliminating fatty foods from ones diet. Fatty foods are harder to digest slowing the digestion process. Your stomach can feel more strain which can trigger the symptoms of IBS.

In general, fiber rich food is recommended. Many people experience significant relief in their symptoms by adding fiber to their diet. Fiber can help in constipation as well as diarrhea. Fruits and Vegetables are excellent source of fiber. So there are dietary changes one can make to cure IBS symptoms.

There are many more Irritable Bowel Syndrome treatment methods that you can choose from. Whatever method you choose, just make sure to refer them to your physician first, so that you can be sure you are on the right track.