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Snoring may not seem to be a nuisance to someone who actually snores, but to everyone else, it's completely disturbing and can be the cause of sleepless nights. Snoring is more evident in men and in adults. Snoring is something that should never be overlooked for it can lead to a more serious problem which is sleep apnea.

If you are a heavy snorer, then you need to seek medical medication as soon as possible. Good sleeping habits and eating a balance diet could improve things but if and when you realize that no sleeping tips can send you to bed without the irritating z's, then it is time to head to your doctor.

Pillar implants are getting more popular nowadays. You can discuss with your doctor if implants are suitable for you. Pillar implants are also considered as palatal restoration but patients do not need to undergo a surgical operation. What the implants do is to stiffen the snorer's palette tissue which when moved causes vibration. This vibration is what we know of as snoring.

Doctors would place three inserts in your mouth and the procedure would take no longer than an hour. After a few hours, you can be allowed to eat solids but you must stay clear of hard foods for a certain time. Pillar implants are known to be without serious side effects as they use non-toxic materials and safe to use regularly.

The effect of pillar implants can last a long time. It can prevent chronic snoring permanently. You can also ask for the implants to be removed in case you become uncomfortable or if you feel you no longer need one. If you need implant extrusion or need to check on the placement of your pillar implants, you should visit your doctor immediately.

Pillar implants are the next best thing to surgical treatment. You don't need to visit your doctor as often to complete several sessions. Besides, it's a cheaper way to prevent snoring. Pillar implants are definitely one of the most practical and effective ways to a soothing and quiet sleep.