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Cholesterol is a major contributor to stroke and heart disease problems, and people routinely take vitamins and minerals that help to fight heart disease and reduce cholesterol levels in the body. Some of these vitamin supplements are strictly cholesterol formulas, and other vitamins that help fight heart disease are offered in natural and pill form in individual varieties.

The cholesterol categories for vitamins that help fight heart disease are artichoke, blood pressure, garlic, guggul, lecithin, policosinol, black tea, grapefruit pectin, and plant sterols. Other vitamins that help fight heart disease might focus solely on providing heart support. If a person purchases red yeast rice products, then they are consuming vitamins that help fight heart disease.

Artichoke is an herbal treatment that has been use to treat high cholesterol and triglycerides. As one of the vitamins that help fight heart disease, studies have found that artichoke herb taken in the amount of 900 to 1920 mg per day will lower cholesterol with no known side effects. This herb is an alternative that people on fixed incomes can use to help lower their prescription costs in any given month.

A traditional part of Chinese medicine is the use of garlic, as a vitamin that helps fight heart disease. Garlic will also offer people a good medicine to reduce the risk of stomach, esophageal and colon cancers. Garlic is also an anti-biotic medicinal herb that helps fight the common cold, high cholesterol, ear infections and even athlete's foot.

Other vitamins that help fight heart disease by reducing high cholesterol are guggul, tree resin that comes from the mukul myrrh tree. Myrrh was one of the gifts of the Three Wise Men at the birthplace of Jesus Christ. It is used to treat acne, high triglycerides, high cholesterol, osteoarthritis and obesity.

People that are taking hormone replacement therapy might also benefit from vitamins that help fight heart disease. Hormone replacement therapies have been proven to reduce cholesterol in women when additional intake of Vitamin D is included into the diet. This can be through the form of drinking milk or taking a Vitamin D capsule or tablet.

Women on hormone replacement therapy should avoid taking grapefruit supplements or eating grapefruit in any form because the grapefruit juices significantly increases the levels of estradiol in the blood and reduces other forms of estrogen in the body that people get through their hormone replacement therapy. When this occurs, there are side effects that could create significant problems in a woman's fight against osteoporosis.

Other vitamins that help fight heart disease include nutrional supplements such as beta-glucan, beta-hydroxy-beta-methylbutyrate (HMB), fiber, Glucomannan, soy, and niacin, pantethine, and vitamin C in strictly those varieties only. Other than taking vitamins that help fight heart disease and cholesterol in the blood vessels, people might need to completely change their dietary habits.

By reducing the consumption of beef, pork, veal, and poultry people find that they need to take fewer vitamins that help fight heart disease. Changing to skim milk, and yogurt, and purchasing nonfat cheese products will greatly help people in their fight against developing heart problems.