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Shoulder bursitis can be a painful ailment that keeps you from performing your daily routine. This condition is often referred to as bursitis tendonitis because of the great deal of similarities between the two terms when referring to shoulder bursitis. In contrast, however, the terms bursitis tendonitis have some subtle differences that will help specify treatments to cure the ailment.

Shoulder bursitis, specifically, is more of an inflammation of soft tissue that surrounds shoulder joints in the body. Generally, bursitis affects parts of the body that are movable, including the hips, knees, shoulders, elbows, ankles, and wrists, but the shoulders are highly susceptible to tendonitis. If it is not treated in a timely manner, it can be severe and cause long-term problems. If, however, you consult with a physician at the first sign of trouble, you can usually halt its effects and keep it from causing any damage.

The cause of pain in the shoulder joints is often due to shoulder bursitis. This happens when the bursa sac becomes inflamed and no longer performs the duty of cushioning the impact of the joints when they are moving around. It consists of a sac of fluid that acts as a pillow so that the bones, muscles, and tendons do not rub against each other, too. When a bursa becomes inflamed, moving and using the joints is very painful and often impossible due to stiffness.

Tendonitis in shoulder joints, on the other hand, is an inflammation of the area where the muscle gets narrower in order to join to a bone. The inflammation generally causes more blood flow through the area and, as a result, causes swelling. People who experience tendonitis in shoulder joints generally have a great deal of pain and loss of function in the upper arm areas as well. Tendonitis in shoulder joints is a common ailment for many people who have active lifestyles that involve sports demanding of the upper body.

People who are prone to acquiring tendonitis bursitis range in age from young teenagers to senior citizens. Oftentimes, tendonitis bursitis can result from a sudden injury to a joint or other body part that causes it to become inflamed and stiff. However, other than a traumatic injury, it can also result from repetitive moments throughout the day.

Tendonitis bursitis can occur in the wrists and fingers because of typing for long periods throughout the day without good wrist positioning. It also occurs frequently in painters who are constantly moving their wrist joint when they work. Bursitis tendonitis can also be a result of staying in one position for a long time without stretching or changing positions. Lastly, shoulder bursitis tendonitis can also occur in people with similar ailments, such as rheumatoid arthritis, psoriatic arthritis, or gout.

Shoulder bursitis can happen to anybody. Age and lifestyle does not matter when talking about acquiring bursitis tendonitis. Shoulder bursitis has a number of causes, but luckily, there are a number of treatments and preventative measures to lessen you chances of getting it. Making sure you do range of motion exercises, stretches, and changing positions often when sitting for a long time will help your joints stay in proper functioning order.