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Candida, or Candida albicans, is a type of yeast that is generally found in the regular flora of the skin, intestinal track and the mouth, rectum, and vagina. Although Candida is naturally present in the body, it can cause problems if there is an overgrowth, resulting in Candidiasis.

Candidiasis usually occurs when there is a disruption of bacterial flora in the body, and in people who have compromised immune systems. There are different factors which can lead to Candida overgrowth such as a person's diet. However, research is finding that prolonged use of antibiotics can also play a major role in the development of Candidiasis.

Why do antibiotics cause Candidiasis? Antibiotics are designed to eradicate the bad bacteria that cause certain diseases and infections. While antibiotics destroy bad bacteria and stop the spread of infection, they also destroy the good bacteria that help to keep the Candida in the body under control.

Prolonged or strong doses of antibiotics can lead to an imbalance in gut flora, an imbalance that allows bad bacteria, yeasts and parasites to overgrow in the stomach. If not controlled, the affected person can begin to suffer a slew of negative side effects and yeast infections including:

Oral Thrush ('oropharyngeal Candidiasis') - is an infection that occurs along the lining of the mouth and/or the throat, and characterized by inflammation of the tongue, which is also coated with bluish-white or creamy patches.

Intetrigo ' Skin irritation that is caused by two moist surfaces adjacent rubbing against one another and accompanied by a fungal or bacterial infection.

Vaginitis ('Candida vulvovaginitis' and 'Moniliasis') - Commonly referred to as a 'vaginal yeast infection', it is characterized by a thick white or yellow, odorless discharge. It often causes itching in the affected area and may cause burning or pain during intercourse.

Systemic yeast infections ' Dangerous infections that often affect the vital organs of those with compromised immune systems such as people with AIDS, diabetes, or those receiving chemotherapy.

Note: Over 90% of Thrush and Vaginitis is caused by Candida overgrowth.

How can you protect yourself against developing Candidiasis from antibiotics?

Don't take antibiotic treatment unless it is absolutely necessary ' Illnesses such as the common cold, flu and sinus infections do not require antibiotics unless they prolong for more than two weeks, cause irregular symptoms, or produce a high fever.

Unfortunately, many people believe that antibiotics are a fast way to get rid of common infections. Although this may be true, those who take antibiotics for these illnesses do not allow their immune system the chance to fight off the infection and become stronger. Instead, they allow their body to become dependant on antibiotics. The result ' eventually they will develop a resistance to these medications, and will require a higher dosage the next time they become sick.

In addition, antibiotic overuse is exceptionally bad for children. Children are in a state of constant growth which makes them highly susceptible to common viruses. A child who is administered antibiotics to treat every infection they experience only causes their immune system to weaken and develop poorly. Essentially, by the time they are adults, their body will depend on antibiotics to be cured from the smallest infection.

Consider holistic remedies - There are plenty of holistic and alternative drug treatments. Research different remedies and consult your doctor.

If you must take antibiotics keep the following in mind -

Eat a healthy balanced diet - limit your intake of yeast and sugar and drink plenty of water to help clean your system of impurities.

Eat yogurt ' Yogurt contains active cultures that can help restore the good bacteria your body requires.

Exercise ' Exercise helps keep your body and immune system strong

Talk to your doctor - Find out if you can take a lower dosage of antibiotics or complimentary treatment.