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5 'Extra' Things To Remember On Every Dive - Articles SurfingDon't leave the dock without it When you pack your gear bag, your checklist probably includes the usual gear and emergency equipment, mask, fins, regulator and one of those kits with a few extra o-rings, neoprene patches and regulator mouthpieces. Here are a few extra things that you can throw into your gear bag that will make your dive more comfortable, confident, and safe. Citrus beverages: After experimenting with dozens of beverage candidates, I find that Five Alive is hands-down the best cure for oceanmouth. Other citrus juices are good, but none are quite as effective as Five Alive. The better ones were those that contain acidic juices like pineapple and grapefruit. The juice serves another purpose: rehydration. It seems counterintuitive that spending an hour submerged in water can cause dehydration, but it's true. The air in your tanks is very dry ' necessarily so, since moisture in a tank will rust it from the inside. Just breathing in that dry air for an hour will silently dehydrate you. Drink something when you get back to the boat and you can avoid the symptoms of dehydration such as headache, nausea and dizziness. Long-sleeved rashgard or cotton shirt: Laminated Dive Table Chart: A 'dry bag': In my dry bag, I keep: ' Tissues ' a necessity. After purging my mask a few times, my sinuses get rebellious. First, make sure the dive operator knows who you are, where you are staying, and who to contact in case of an emergency. If you are injured during a dive, the dive operators might whisk you directly to the nearest hospital, medical clinic or decompression chamber. If the medical staff can't determine your identity, it can complicate your medical attention. Second, tell someone who isn't diving with you where you are going. That could be others in your party, the hotel concierge, or a phone call to a relative back home. Tell them the name of the dive shop, your destination, the departure time and estimated return time for your dive excursion. If you know it, include the names of the boat, its captain, and divemaster. If you are traveling alone or diving in a group, write the information down and leave it with the hotel office. If your hotel is near a popular diving spot, they will be used to that sort of thing.
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