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Jumping stilts structured on the notion of walking stilts, enables you to walk and run heightened above your normal height. The biggest difference is that Jumping Stilts use fiberglass springs, causing a significant spring upwards or forwards. It converts the pavement around your house in to a small trampolines.

After you bought your jumping stilts, and before you even experiment your jumping stilts, it's always advised to learn safety instructions and cautionary measures. There is a number of different ways to be safe when it comes to using

Jumping Stilts:

Always wear a helmet. No matter how much you learn and improve to use your jumping stilts, it is always wise to wear the helmet at all times. Jumping Stilts are named as recreational sport, however it is believed to be extreme sports! And keep in mind to get a sufficient safety helmet, size, harness adjustability and quality.

The jumping stilts will allow you to bounce around, run, leap, and jump. So, remember to wear elbow and wrist guards that strap around. This will shield your arms and wrist in the event of falling; which will come about multiple times , especially in the beginning.

The next things you're going to require are shin guards. These are guards will protect your knees, and they are strapped around them. The shins will provide it so the jumping stilts fit a little bit tighter, and on the health safety part, they guard your knees from being impaired when you're running and jumping around for hours. The safety gear can be purchased t any sporting goods store or Target. These are the most significant things that you're going to need to get up these jumping stilts. Make sure to take all of the safety instructions and safety gear seriously, since unfit gearing and usage can result in serious injuries.

Do Stilts Help You Exercise?Someone who uses Jumping Stilts will get to know, that they truly put forth ultimate amount of energy. It involves some strain just to stand in stilts, walking and running triggers outstanding. Some statistics show that, you can possibly burn approximately 500 to 600 calories per hour, subject to your ability to stir the stilts and move around decently.

The best part about the stilts, is that it will provide you with colossal joy, satisfaction and fun time. The stilts will replace the standard exercises, like walking or jogging, and will create much more fun doing it!

Tips for Using Jumping Stilts:

For many people who are on the regular basic exercise regiment, the stilts will be a radical transition. For those who are not routinely exercising, it may take some time to embrace the stilts.

To effectuate the learning of moving around in them it is the best to involve from a friend or someone who already utilizes the stilts on the regular basis, for support in the beginning stage of your training.

For many people, running straight is rather safe as long as you stay along the pavement.

Always to wear a helmet, knee, wrist and elbow pads for your safety.

These new (not so new in Europe, though) and extraordinary jumping stilts will allow you to jump high, leap and walk in the way you could not envision before! It gives a brand new meaning to the extreme sports! Use responsibly!