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Are you looking to lose weight fast because you have an upcoming event or just like to look good in her swimsuit? Have you become a walking whale? Sorry, let me try to say this in a less self-esteem destroying way. Would you like to lose a few pounds so you will look and feel better? I've been there and believe me you are not alone. I have had my moments where I desperately needed to know how to lose weight fast.

I think I've seen them all. Every conceivable diet and exercise program designed to teach people how to lose weight fast they run the gamut from eating nothing but carbs, to nothing but meat, to nothing but veggies and fruit. I chose the fruit and veggie one. It actually seemed to make sense to me.

Oh yeah, and I finally got off my butt and started exercising. Not every guide to how to lose weight fast says it, most of them will, you won't shed any pounds if you don't in the work as far as exercise goes. So I started jogging, lifting weights, stretching ' it seem like pretty much hit them all, I was doing it. I was highly motivated at first, and it seemed as if of I figured out how to lose weight fast. The pounds seemed to be melting away, until I was within site of my goal. And then, with 10 pounds to lose, I just gave up. Some reason I hit a wall and I could no longer lose any more weight.

I realize that 10 pounds more isn't really that big of a deal. But that ten pounds contained in an ugly little pouch right on my stomach. I mean it looks terrible, hideous even. There has to be some way how to lose weight fast that goes all the way and get the job done. When your goal is to be able to put on a bikini without embarrassment, but you don't quite make it, it can be quite a let down. I mean it is much too soon to give up, but I'm running out of time.

I would estimate that the self proclaimed experts on how to lose weight fast aren't actual health experts at all, and that is a big part of the problem. You see, anyone who knows the human body well will tell you that although you can learn how to lose weight fast, it doesn't necessarily mean it will be a healthy thing. It can be quite dangerous, and many times the weight loss is not sustainable. But still, you to get frustrated and would like to get instant results, and unless I figure out how to lose weight fast right now, I will not get the kind of attention I want there. I know it sounds sad. Perhaps I should really be looking at treating my vanity issues.