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Select some thought, and see how long you can hold your mind onit. It is well to have a clock at first and keep track of thetime. If you decide to think about health, you can get a greatdeal of good from your thinking besides developing Psychic - Concentration.Think of health as being the greatest blessing there is, in theworld. Don't let any other thought drift in. Just the moment onestarts to obtrude, make it get out.

Make it a daily habit of concentrating on this thought for, say,ten minutes. Practice until you can hold it to the exclusion ofeverything else. You will find it of the greatest value tocentralize your thoughts on health. Regardless of your presentcondition, see yourself as you would like to be and be blind toeverything else. You will find it hard at first to forget yourailments, if you have any, but after a short while you can shutout these negative thoughts and see yourself as you want to be.Each time you concentrate you form a more perfect image ofhealth, and, as you come into its realization, you becomehealthy, strong and wholesome.

I want to impress upon your mind that the habit of forming mentalimages is of the greatest value. It has always been used bysuccessful men of all ages, but few realize its full importance.

Do you know that you are continually acting according to theimages you form? If you allow yourself to mould negative imagesyou unconsciously build a negative disposition. You will think ofpoverty, weakness, disease, fear, etc. Just as surely as youthink of these will your objective life express itself in a likeway. Just what we think, we will manifest in the external world.

In deep Psychic - Concentration you become linked with the great creativespirit of the universe, and the creative energy then flowsthrough you, vitalizing your creations into form. In deepPsychic - Concentration your mind becomes attuned with the infinite andregisters the cosmic intelligence and receives its messages. Youbecome so full of the cosmic energy that you are literallyflooded with divine power. This is a most desired state. It isthen we realize the advantages of being connected with thesupra-consciousness. The supra-consciousness registers the highercosmic vibrations. It is often referred to as the wirelessstation, the message recorded coming from the universal mind.

There are very few that reach this stage of Psychic - Concentration. Veryfew even know that it is possible. They think Psychic - Concentration meanslimitation to one subject, but this deeper Psychic - Concentration thatbrings us into harmony with the Infinite is that which producesand maintains health.

When you have once come in contact with your supra-consciousnessyou become the controller of your human thoughts. That whichcomes to you is higher than human thoughts. It is often spoken ofas Cosmic Consciousness. Once it is experienced it is neverforgotten. Naturally it requires a good deal of training to reachthis state, but once you do, it becomes easier each time to do,and in the course of time you can become possessed of power whichwas unknown to you before. You are able to direct the expressionof almost Infinite Power while in this deeper state ofPsychic - Concentration.

Exercises In Psychic - Concentration. The rays of the sun, when focusedupon an object by means of a sun glass, produce a heat many timesgreater than the scattered rays of the same source of light andheat. This is true of attention. Scatter it and you get butordinary results. But center it upon one thing and you securemuch better results. When you focus your attention upon an objectyour every action, voluntary and involuntary, is in the directionof attaining that object. If you will focus your energies upon athing to the exclusion of everything else, you generate the forcethat can bring you what you want.