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With over fifty million tourists visiting Spain each year, this popular West European country must have something special which attracts the visitor. What exactly is it ...?

The main beauty of this lovely land can be summed up in just one word - variety - and, as you all well know, variety is the spice of life!

Whether you are referring to its climate, geography, history, culture or cuisine ... there is something to appeal to all tastes, ages and pockets.

The tourist explosion which took place in the 60s was originally due to its marvellous beaches. And, with good reason, for the Foundation for Environmental Education states that "Spanish beaches are the most environmentally healthy in Europe" and has awarded the much-coveted Blue Flag to 450 of the country's beaches - more than any other participating country.

But maybe lolling about on the beach all day is not your thing and you prefer more action ... a touch of sophistication?

Should this be the case then Spain's major cities are ideal for you ... jam-packed full of history, and an art-lover's dream. Yet, with their abundance of parks and wide open spaces, good shops and pulsating night-life, they are a joy for everyone - children included.

So ... mooch around the truly marvellous museums and monuments of Madrid. Enjoy the bustle of stylish Barcelona bursting with vibrant Gaud' influence. Savor the delights of romantic Mediterranean cities such as Valencia and Alicante. Or journey further south to the exotic cities of Granada, Seville and M'laga. Immerse yourself in their haunting Islamic palaces, the brilliant colors and sounds of flamenco, and in the birth-place and works of Picasso.

Maybe you hunger for the peace and quiet of a hideaway hotel in an unspoiled village? Then rural Spain is for you: full of forgotten villages, bursting at the seams with medieval castles, and offering prolific flora and fauna, it is ideal for walking holidays, painting, photography or just plain "get away from it all" holidays. Not to mention ski-ing opportunities for the more active amongst Spain's snow-capped peaks.

Should you fancy a mix of all three - beach, city and rural - then that is also easy to arrange. Although Spain is the largest country in Western Europe after France, it is certainly no problem to get around. Littered with airports - both national and international - it also offers a good train service, though the cheapest and most convenient method of internal travel is by using the national bus/coach system.

For those who are a little tired of the stereo-typed hotel chains, Spain has a unique alternative on offer in its state-established "paradores". In these, you will find accommodation in converted castles, palaces, fortresses, monasteries, convents ...

The aim of the "paradores" is to offer high standards at reasonable prices in a noteworthy building or location and to help preserve the traditions of regional cooking by serving the best of local cuisine in the "parador" restaurants.

Which brings us on to yet another delight that Spain has to offer - its rich and varied cuisine. Whichever region of Spain you decide to visit, you will surely encounter scrumptious Spanish food!

What's more, the traditional Spanish diet, with the liquid gold of its olive oil, its rich supply of wine (in moderation!), its wide variety of fresh fruit and vegetables, plus an abundance of seafood, all mean that it is extremely good for the heart. On top of that, it is affordable!

Even their "caviar" of cured hams - "jam'n Ib'rico" - has fat unusually high in oleic acid which is known to lower cholesterol levels! Now I ask you, where else can you get something pleasurable, that is cheap, and also good for you?!

Even if you fancy picking between meals you can opt for their tempting "tapas" - much healthier for you than a packet of crisps or a donut!

Tapas originate from the large, southerly region of Andalucia and it is this region that we also have to thank for flamenco and the Spanish guitar. Which holiday would be complete without visiting an authentic flamenco show or dancing the night away to the beat of romantic Spanish music?

So ... come visit this land where the warmth of its climate is only surpassed by the warmth of its people. You are bound to have a great time!