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Before delving into what colon cleanse is, is it not wiser to get an idea of what your colon does? That way, you will better understand why getting your colon cleansed is immensely important. In this article, we will be discussing the Colon's role in the digestive function of the intestinal tract. Colon cleansing and its benefits will also be discussed.

What is the Colon and where is it Located?

The colon is perhaps better known as your large intestines. It basically starts at the junction between your appendix and small intestines and ends up in the opening of your anus. The colon is about 1 to 2 meters in length and is subdivided into Ascending Colon, Transverse Colon and the Descending colon. The names would be better understood by a discussing of how the colon lies in your body. Basically the colon forms and inverted letter 'U', the ascending portion of it starts at the appendix and ends when the colon starts to bend. The Transverse part of the colon lies horizontally ' near where your liver and stomach are located. The descending portion starts out at the bend 2nd bend of the transverse colon and goes down up to the anus.

What is the function of the Colon?

Most of the digestion and absorption occurs in the stomach and small intestines. That is the reason why when the food reaches the colon, it is basically composed of water and waste. Therefore the main function of the colon is for moving the waste for removal and also to reabsorb some excess water. The fecal matter starts out soft and watery in the ascending portion, it starts to harden slightly when it reaches the transverse portion and after further re-absorption of water, it is then extruded from the body by defecating.

What is Colon Cleansing?

A Colon Cleanse or colon cleansing is the process of sweeping out any excess waste that may be present in any segment of the large intestines. It may also include cleaning out the small intestines - but that depends on the product type. You can achieve colon cleansing by using commercial available products that help take out the plaque and the excess debris that can be found in your colon's walls. Colon Cleansing is considered to be very helpful in alleviating a lot of diseases and it has even been said to prevent the development of cancer.

Is Colon Cleansing For You?

It really depends on what you want. A lot of experts would tell you the undergoing the process would be the best for your body ' and they are not kidding. They are of course basing their statements on the many positive results that have come out of satisfied individuals who have had their colons cleansed. These people walked away from the treatment feeling better and experiencing less of the symptoms that they did before.

So, there you have it: a look into what the colon is and what it does. If you feel like you need to have a colon cleansing procedure done, by all means do it. Just make sure that you are doing it safely. Consult a physician and review your product of choice thoroughly before going through with it.