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Most people usually look at weight loss pills with a great deal of suspicion. First of all, the promise that they can help with weight loss problems is a grand claim * especially for those who have struggled with fluctuating weight patterns for years. By being simple and easy to use, one has to believe it to be a fantastic salesman's pitch.

It is true, however, that weight loss pills can be of aid to a person striving for greater health and reduced weight problems. It is the other products that do more harm than good that is causing all the confusion. There are stories of people who have taken inauthentic or fake pills and suffered from severe illnesses like hypertension, allergies, even headaches and fevers. It is therefore important to be able to winnow out the more reliable products from those that only seek to prey on unsuspecting customers.

Fortunately, even as hundreds of weight loss pills have appeared on the market, so have hundreds of product reviews appeared to affirm or refute their claims. Prior to taking any weight loss pill, it is recommended that the individual do the appropriate background check and refer to reliable professional advice on which products are really safe for public consumption.

Remember though, that safe isn't the same as effective. One should therefore consider efficacy or effectiveness just as closely as product safety. While a person can be safe in using a particular product, for example, such as if the particular components are relatively harmless anyway, they still might not work. Hence, it would be like throwing money down the drain the same as when the product gets washed out of your system without giving you any of its claimed weight loss benefits.

On the other hand, some products are outright harmful. While even some reliable products have mild side effects that pose no real health risk to a person * such as frequent urination or bowel movement, there are dangerous products that have severe side effects and can even cause great damage to a person's body.

Hence, the common question of whether or not weight loss pills are safe or unsafe is apparently a warranted question, and should therefore be on every wise consumer's lips before actually purchasing and using any product. Many times, however, the adverse effects can easily be avoided simply by knowing what it is that you are buying, knowing who makes them, knowing what it can do and what it can't do, and knowing if it has worked for others before you.

It would also be prudent to inquire whether there are other things that you need to know or to do other than simply taking the pill. Some pills come with a recommendation that it is best used in conjunction with a full health and weight management, while some come with the admonition to consult your doctor before using the product. This would be particularly true for products that burn fats by increasing the rate of your metabolism. These pills would certainly not be recommended for those suffering from high blood pressure or any heart ailments.

On the other hand, some weight loss pills that work by removing excess fats by blocking their absorption by the body, but this also block important nutrients that the body needs. That's why such products recommend their use in conjunction with vitamin supplements so that the body is not deprived of those important nutrients that it really needs.